Communicate, communicate, communicate! The key to a successful long-distance relationship is remaining in constant contact with one another, as this helps forge a trusting relationship and reduce that lonely feeling that comes with being apart from one another. Quick emails and text messages throughout the Vital Progenix day helps one's partner know they are loved, and a phone call before bed helps put to rest the fear of infidelity and cheating. Video chatting can also be a good tool in helping two people stay connected and see each other between visits. Communication can also help to establish a level of intimacy that many couples fail to enjoy. Couples who are living together may take each other for granted and plop down on the couch for two hours of TV every night, whereas couples in a long-distance relationship actually talk to each other and communicate - what a novel idea!